Feelings of Fall
What do you think of when someone says the fall season? Fall can represent leaves falling, cooler weather, certain foods and drinks, warmer clothing, outdoor
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What do you think of when someone says the fall season? Fall can represent leaves falling, cooler weather, certain foods and drinks, warmer clothing, outdoor
Parenting stress can come up at any time, for those who are caring for children of all ages. It is important to first acknowledge the
We all have habits that are established in our lives. Some of us have habits of taking off our shoes when we get home, or
Whether you are starting school again or have children starting school, or maybe both, now is the time to start preparing. This year it can
If you are working on your positivity, speaking words of affirmation to yourself is a great tool. Speaking positive words to yourself or reading them
Wouldn’t it be great if we responded positively in every circumstance, both good and bad? Unfortunately, having positivity is often not our first response in
Whether your summer months have a regular routine, or you have added responsibilities or possibly are traveling, it can be challenging to keep up with
Fourth of July is the celebration of the independence of the United States. Many of us recognize this national holiday as a day to celebrate
The summer months are favorites for many people because of the opportunity to spend more time outdoors and enjoy different activities. However, spending more time
The summer months have arrived! Warmer weather and no school are the perfect combination for fun. For many, summer means spending more time outdoors engaging
After a long day, or week, or maybe a stressful event, finding time to relax is essential. Relaxing allows your body and mind to have
Criticism is not everyone’s favorite topic. Whether it is constructive or unfair, criticism can be a hard pill to swallow. Criticism can be hard to
The month of April starts with the nationally celebrated April Fool’s Day. Did you know that the entire month is dedicated to bringing awareness about
Spring cleaning originally started in regions where the winter months brought dirt and dust from warming fireplaces and closed doors. Once the fires were not
Staying productive throughout the entire day can be a challenge for many of us. There are a lot of factors that can keep us from