According to Health.gov, 9 out of 10 adults do not have the health literacy to manage their health and prevent disease. As mentioned previously, health
In any type of healthcare service, it is important to get to know your audience. Understanding your audience is necessary for the success of your
What does your morning routine look like? Do you have a list of things you try and accomplish before your busy day begins? Often, our
We’ve all done it before, overeating during the Holiday Season is easy to do. We have work parties, school celebrations, family and friend gatherings and
If you are fortunate to live in a warm or sunny climate, you might not know about the winter blues. However, for those that live
Emotional support in a relationship is showing love, support, concern, and encouragement for the other person. As humans, we all want to develop genuine relationships
The holiday season can be a flurry of good food, traveling, shopping, spending time with loved ones, parties, work and community events and more. Many
Back to school can be a challenging time for many people. Back to school means new teachers, school supplies, new schedules, new classes, studying, homework
After looking at what burnout is within the healthcare system and some signs of burnout, it is also important to look at what is causing
A great way to enjoy a hot summer day and cool off is in a pool. However, whether you have a pool or are swimming
Summer is here and that can mean hot weather for many of us. It can be our first instinct to crank up the air conditioner
It is officially the spring season! Springtime is the sign that the winter months are over and warmer weather is on the way. Now that
Depending on where you are reading this from, many parts of the country are starting to see signs of spring. April and May are two
These days with social media and technology kids are experiencing so many more obstacles in terms of body image and self-esteem. self-esteem is the confidence
The winter season can be a busy time for many of us. The last thing we often want is to get sick with a cold
