The winter season is a great time of year, but it often involves spending more time indoors.  If you are anything like me, staying indoors can be an excuse to change your normal routine and stray away from exercising.  However, the winter months should still...

The holiday season is filled with traditions, family, friends, gifts, food, shopping, traveling and so much more.  How much of your holiday season involves spreading holiday cheer?  Showing acts of kindness during the holiday is more than spreading cheer.  It is about the spirit behind...

Anita Mills has worked in the healthcare field since 1975.  Anita was attracted to healthcare while working as a Dietary Aide in high school. She would go in the patient’s rooms after the meals arrived and make sure everything was okay with their meal tray. In between meals...

December is here, and the cold weather has hit most of us!  Therefore, it is easy to want to bundle up ourselves and those we care for when heading outside.  We may think about ways to protect ourselves from common cold effects such as frostbite...

For many, the holidays are recognized as a time to gather with friends and/or family and celebrate.  The holidays can include traditions, certain foods, gift giving, traveling and much more.  However, for some, the holidays can be a challenging time of year possibly due to...

Kayla Neitzel has worked in the healthcare field for since 2001.  She started out as a CNA/CMA and then graduated with her LPN in 2003, followed by RN in 2011. She has worked with We Care Online since 2016. Kayla lives in Kansas with her husband...

Previously we looked at ways to establish a budget for the holidays to allow enough money for food, gifts, entertainment and more.  These expenses are often not consistent throughout the year and therefore they can be costly for many people.  Now that you have identified...

Whether you have gifts to buy, meals to prepare or events to host, the Holidays can be an expensive time of year for many.  The end of the year may seem far away, but in terms of planning and shopping for these various things, the...

In recognition of November’s health awareness of diabetes, we previously looked at what diabetes is and the different types of diabetes.  Once diagnosed with diabetes there are healthy lifestyle choices one can make to manage symptoms.  There are also certain risk factors, that if you...

The month of November honors Diabetes awareness.  Bringing awareness to others about diabetes helps promote education, prevention and disease management.  According to some statistics from the Center for Disease Control (CDC), over 30 million people have diabetes and a quarter of those people don’t know...

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