Perseverance is a personal quality that can come through in different circumstances and is necessary to overcome many of life’s challenges. Perseverance is found in
There are hundreds of products that either advertise to help boost your immune system or people promote them, claiming they reduce certain ailments. Unfortunately not
Parenting stress can come up at any time, for those who are caring for children of all ages. It is important to first acknowledge the
The month of September celebrates national recovery month. For those who are in recovery or perhaps you are supporting someone who is, it is important
Preparing, cooking and storing food can all influence the safety of the food we eat. Food safety is necessary to avoid illness and harm. Anyone
In honor of national wellness month, we are taking a look at how important it is that we care for ourselves. Self-care involves your physical,
Whether you are starting school again or have children starting school, or maybe both, now is the time to start preparing. This year it can
In celebration of immunization awareness month for August, here is a look at what immunizations are, why they are given and their importance. What are
If you are working on your positivity, speaking words of affirmation to yourself is a great tool. Speaking positive words to yourself or reading them
Wouldn’t it be great if we responded positively in every circumstance, both good and bad? Unfortunately, having positivity is often not our first response in
It is estimated that 60 percent of our body is made up of water. Our body relies on having enough water to function and keep
The month of July recognizes and brings awareness in the health community about juvenile arthritis. Like adults, arthritis impacts children too. Juvenile arthritis affects children
Fourth of July is the celebration of the independence of the United States. Many of us recognize this national holiday as a day to celebrate
A summertime favorite for many people is enjoying the opportunity to grill and cook outdoors. Summer holidays, family gatherings and get-togethers with friends as well
The summer months are favorites for many people because of the opportunity to spend more time outdoors and enjoy different activities. However, spending more time
