- Feeling thirsty and your mouth is dry
- Having dizziness or feelings of confusion
- Your urine is a dark color
- Not urinating or sweating as much as you usually do
- Being tired
It is important to note that some of these symptoms can be caused by other illnesses. By knowing these symptoms, you can take action to remedy the cause. Be sure to check in with yourself and help assess their cause. If you are concerned about your symptoms or those of someone you are caring for, please consult with a healthcare professional. Here are the sources for this information as well as additional readings on risk factors, causes and symptoms in children and treatment.
https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086
https://medlineplus.gov/dehydration.html