fbpx
 

raising kids

The month of September celebrates national recovery month.  For those who are in recovery or perhaps you are supporting someone who is, it is important to recognize the significance of this milestone.  For others who are still struggling with addiction, it is not too late...

Preparing, cooking and storing food can all influence the safety of the food we eat.  Food safety is necessary to avoid illness and harm.  Anyone can get sick from spoiled food, but it is also very preventable by taking necessary food safety steps.  Here are...

In honor of national wellness month, we are taking a look at how important it is that we care for ourselves.  Self-care involves your physical, emotional, spiritual and mental health.  Self-care is taking deliberate time for yourself to relax, recharge, unwind and have some fun. ...

Whether you are starting school again or have children starting school, or maybe both, now is the time to start preparing.  This year it can be challenging to know how best to prepare, as school may look different than in previous years.  Maybe you are...

In celebration of immunization awareness month for August, here is a look at what immunizations are, why they are given and their importance. What are immunizations?  Immunization is a process that protects one’s body, or immune system against harmful elements that could enter.  Mostly these include...

If you are working on your positivity, speaking words of affirmation to yourself is a great tool.  Speaking positive words to yourself or reading them off on a consistent basis is a great way to promote and increase your positive thoughts.  The more you surround...

Wouldn’t it be great if we responded positively in every circumstance, both good and bad?  Unfortunately, having positivity is often not our first response in every situation that we come across.  Bad situations and unforeseen circumstances can make it challenging for us to remain positive. ...

It is estimated that 60 percent of our body is made up of water.  Our body relies on having enough water to function and keep all parts working correctly.  Our body gives us signs to tell us that we are dehydrated and that we need...

The month of July recognizes and brings awareness in the health community about juvenile arthritis.  Like adults, arthritis impacts children too.  Juvenile arthritis affects children by inflaming their joints and usually is referred to by arthritis.  According to the National Institute of Health, nearly 300...

Fourth of July is the celebration of the independence of the United States.  Many of us recognize this national holiday as a day to celebrate America.  All across the United States, July Fourth is celebrated with parades, fireworks, parties, picnics, barbecues, the salute to the...

We Care Online Classes
Social media & sharing icons powered by UltimatelySocial
Twitter
Visit Us
Follow Me
Instagram