Winter Health Concerns
December is here, and the cold weather has hit most of us! Therefore, it is easy to want to bundle up ourselves and those we
December is here, and the cold weather has hit most of us! Therefore, it is easy to want to bundle up ourselves and those we
For many, the holidays are recognized as a time to gather with friends and/or family and celebrate. The holidays can include traditions, certain foods, gift
Previously we looked at ways to establish a budget for the holidays to allow enough money for food, gifts, entertainment and more. These expenses are
Whether you have gifts to buy, meals to prepare or events to host, the Holidays can be an expensive time of year for many. The
Have you ever had a morning where you woke up late, or got stuck in traffic, or maybe you stayed talking to someone longer than
Can you believe it, it is back to school time already! Many of you may have started class already. Or maybe you are prepping to
The month of August is recognized nationally as Immunization Awareness Month. Immunization is a process that protects one’s body, or immune system, against harmful elements
Fourth of July is the celebration of the independence of the United States from the British. Many of us recognize this holiday as a day
Let’s talk time management. I don’t know if you have ever wished there were more hours in the day? Maybe you have more things to
Summer is here and that means schools are out, schedules shift, and people spend more time enjoying barbecues, swimming, gazing at starry nights, blowing bubbles
It’s springtime and that means it is time for spring fruits and vegetables! Spring foods include asparagus, avocados, broccoli, lettuce, pineapple, strawberries and much more.
April is recognized as Autism Awareness Month. According to the National Autism Association, 1 in 68 children are affected by Autism today. They also report
Home safety is essential to keeping you and your family safe and for preparing you for possible home emergencies. According to the National Safety Council,
Boundaries are defined as a line that marks the limits of an area. Personally, this relates to how you allow others to behave toward you
In the United States, food allergies have steadily increased among Americans in the past several decades. There is ongoing research being done to figure out