8 Healthy Habits
Several weeks into the new year, many people continue to focus on establishing resolutions for changing undesired behaviors or traits into positive ones. If you
Several weeks into the new year, many people continue to focus on establishing resolutions for changing undesired behaviors or traits into positive ones. If you
The New Year is all about resolutions for positive change. Starting off with positive intentions for changing bad habits is a top item on many
Obstacles or roadblocks can be any problem that comes up that can keep one from achieving their goal. Obstacles can involve emotions, policies, procedures, planning,
A pros and cons list is a decision making tool that can be used to look at both sides of an argument. It can be
The end of any year is the perfect time to reflect back on all that happened in that year and then look ahead to the
The holiday season is upon us, but holidays don’t have to be the only reason to have a celebration. There are ongoing life successes, milestones,
Perseverance is a personal quality that can come through in different circumstances and is necessary to overcome many of life’s challenges. Perseverance is found in
Showing kindness can be an intentional act or something that you demonstrate out of reaction or habit. Showing kindness can make others feel good and
Health numeracy is another form of health literacy. Health numeracy involves understanding statistics, graphs, probabilities and numbers on health and then applying them to your
Health literacy is utilizing information we receive to make appropriate decisions about our health. Health literacy is important for us to be able to understand
In the business world, timeliness refers to when something is expected to be available and when it is actually available. Timeliness is a very important
In 1995, the Society for Public Health or SOPHE, initiated national health education week. SOPHE is an organization of health education professionals and students across
In most areas of work, customer service is crucial, no matter the position you hold. If you are working with others outside your company, quality
Hand washing is just as important as ever before, to help prevent the spread of germs. While hand washing is a requirement at any medical
The month of October is dedicated each year as residents’ rights, which focuses on individuals living in long-term care facilities. A long-term care facility provides