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The summer months are favorites for many people because of the opportunity to spend more time outdoors and enjoy different activities.  However, spending more time outdoors requires certain cautions, especially around water and with children.  Here are a few important reminder tips to maintain your...

The summer months have arrived! Warmer weather and no school are the perfect combination for fun.  For many, summer means spending more time outdoors engaging in activities such as swimming, sports, hiking, barbecuing, yard games, yard work and so much more.  However, with the summer...

Whether you are a supervisor, teacher, employee, student or friend, checking in with others during difficult times is vital. We all handle stress and pressures differently and it is important to recognize that about our peers.  Without asking how another person is doing, we cannot assume...

In the United States, every two seconds a person is in need of donated blood.  Donating blood is a safe way to help other people.  Blood is not something that can be made by man or a machine.  It is something that we have to...

The month of June recognizes and brings awareness about men’s health and the issues that are faced.  Its purpose is to promote early detection of health problems and encourage men to seek regular medical care.  It also looks to provide care and treatment of diseases. ...

A great quality of any leader is the act of empowering others.  Empowerment can be defined as the process of gaining strength and confidence and can often be attributed to being given authority or power.  Empowerment can come in many different forms and is something...

Have you thought about all the time you have in one day and how you spend all of it?  Have you ever sat back and wondered where your day went?  Do you ever feel like you did not get anything done during the day?  If...

Many people may know what a staycation is or have possibly even tried one out in past years.  A staycation is having a vacation without traveling anywhere.  A staycation could mean staying at home or renting a place and staying in your same city.  Many...

A support system is composed of a person or people that you can trust and rely on.  You can have a support system in many different areas of your life.  Support systems can be in school, work, family, friendships, extracurricular activities, counselors and more.  Having...

The month of May is dedicated to promoting the health and fitness of employees across our world.  What does health and fitness mean to you?  To some it can mean playing sports or exercising. To others it could include the food you eat and the...

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