activities

You may have heard of certain phrases about consistency such as “Consistent actions lead to consistent results” or “consistency is the key to success”. Consistency is defined as an agreement or adherence to the same form or parts.  It can also mean that something is...

Whether you a looking to become a mentor or find someone to mentor you in an area, it is important to know the right skills a mentor should possess.  This will allow you to get the results you are looking for and provide you with...

Are you looking to improve your career or take the next step in reaching your goals but you’re not sure the right path to take?  Maybe you have achieved your goals and are now wanting to pass on your skill set to the next generation? ...

Did you know? We are still in the middle of flu season, which ranges each year from October all the way until May.  The flu is a respiratory illness that is caused by a virus.  The flu is easily spread around schools, nursing homes, long-term...

How often do you leave work and think, ‘work was really fun today’?  Many of us focus more on the productivity side of work and completing tasks and putting out work fires.  Having fun at work doesn’t seem to fit in with the day to...

Time off that is unplanned is inevitable for many people because of sickness, loss of a loved one, mental health needs and more.  Many employers provide good benefits of taking time off throughout the year to help support these causes.  However, in many workplaces, employee...

Whether you are locked indoors already due to the weather or are simply looking for some activities to keep you occupied this winter, here is a list of 25 indoor and outdoor activities to keep you busy and having fun. Go see a play or...

According to Health.gov, 9 out of 10 adults do not have the health literacy to manage their health and prevent disease.  As mentioned previously, health literacy is how patients gather, process and understand health information and then use those to be able to make informed...

In any type of healthcare service, it is important to get to know your audience.  Understanding your audience is necessary for the success of your service.  Without knowing the specifics of your audience, you cannot make healthcare individualized or specific.  Some questions to ask yourself...

We’ve all done it before, overeating during the Holiday Season is easy to do.  We have work parties, school celebrations, family and friend gatherings and many occasions where holiday sweets and treats are rampant.  It can seem like there are delicious holiday desserts and foods...

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