Responding to Criticism
Criticism is not everyone’s favorite topic. Whether it is constructive or unfair, criticism can be a hard pill to swallow. Criticism can be hard to
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Criticism is not everyone’s favorite topic. Whether it is constructive or unfair, criticism can be a hard pill to swallow. Criticism can be hard to
The month of April starts with the nationally celebrated April Fool’s Day. Did you know that the entire month is dedicated to bringing awareness about
What is your workplace, school, home, or friends and family interactions like? With today’s news stories it can be hard to look past them while
Staying productive throughout the entire day can be a challenge for many of us. There are a lot of factors that can keep us from
Depending on your position, the season of the year, or perhaps your stage in school, downtime can come up. For some, downtime is more regular
Stress can creep on us gradually or appear suddenly depending on the cause of our stress. Many of us have developed coping skills to handle
Most of us have had to present information at some point, to a group of other people. Maybe it was for a school presentation, a
What comes to your mind when you think about having a positive work or school culture? Is empathy something that you thought of? Empathy means
Whether it came from your parents, grandparents, aunts/uncles, caretaker or maybe a teacher at school, most of us can say we have been told it
Most people would agree that they dislike getting sick with a cold or flu. Getting sick or having someone sick that you are caring for
The month of February honors African American history and dates back to as early as 1915. African American history month, also called Black History Month
Whether the cold weather or lack of sunshine is getting to you, the winter season can be a challenging time to get through. Let’s face
Self-care is taking deliberate time for yourself to relax, recharge, unwind, and have some fun. Our lives are often consumed with work and school and
For those diligent and persistent few that made New Year’s resolutions and have stuck to them, congratulations! However, for many more of us who have
The whole month of February is dedicated to heart month awareness! Here are the basics of heart conditions, risk factors, preventative steps and ways to