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Caregivers care for adults and children who need assistance with their medical care or activities of daily living.  The Family Caregiver Alliance estimates that in the United States 43.5 million people have provided caregiving to adults and/or children in the last year.  Caregivers play such...

How to Conquer Organization Organizing can be unique to each person and does not often have a cookie cutter answer to “if you do this, you will be organized”.  Instead, you need to identify your area of disorganization and then imagine what it would look like...

Organization does not come easy for everyone.  If you ever struggle with organizing or finding the motivation to stay organized, this posting is for you.  Maybe you are like me, one area gets all of my attention and is super organized, but other areas can...

Previously we looked at ways to establish a budget for the holidays to allow enough money for food, gifts, entertainment and more.  These expenses are often not consistent throughout the year and therefore they can be costly for many people.  Now that you have identified...

Have you ever had a morning where you woke up late, or got stuck in traffic, or maybe you stayed talking to someone longer than you should have?  Has an incident, or your poor planning or someone else caused you to be late before?  There...

Whether you are a patient, caregiver or assisting someone navigating their healthcare, it is important to plan ahead and protect your health in case of an emergency.  Your ability to bounce back from an emergency is more successful if you are prepared.  No one expects...

We all want respect.  Respect between one another makes any environment more enjoyable, more productive and less stressful.  But what exactly does it mean to have and to show respect at work or at school?  The dictionary defines respect as an act of giving particular...

Earlier this week we looked at some ways to start preparing for your exams.  If you are already facing exams or you have taken some and are looking to succeed in the remainder of your course, here are a few tips to improve your test...

Whether you are new to college or just starting a new semester or course, now is the time to start good habits of studying!  Many of us fall into bad habits of procrastination.  However, if you set a schedule for yourself each week, it will...

In recognition of Pain Awareness for the month of September, we looked at what pain is, types of pain and resources for pain management and more.  Now let us look at ways one can describe pain to healthcare providers. Pain is individual and is based on...

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