While participating in team sports and group fitness classes undoubtedly offers numerous benefits, there’s a distinct allure to engaging in athletic activities solo. Embarking on
As an allied health professional, your commitment to the well-being of others is commendable, but it’s crucial to remember that your own health and well-being
As we step into 2024, it’s crucial to remain mindful of your cholesterol levels. When was the last time you had your cholesterol checked? How
We have all probably experienced the feeling of having too much food to eat, especially just having gone through the Holiday Season. There are still
This is the first of an ongoing series that explores the career options for students of our classes. To begin, we’ll take a closer look
The holiday season can be a flurry of parties, traveling, shopping, spending time with loved ones, good food, community events, work events and more. Many
We all have habits that are established in our lives. Some of us have habits of taking off our shoes when we get home, or
Many health conditions can be battled alongside the connections we have with one another. In our healthcare system today, we currently work together on disease
In honor of national wellness month, we are taking a look at how important it is that we care for ourselves. Self-care involves your physical,
Do you have health goals you are working toward? We can all agree that we come across unhealthy temptations that keep us from our goals.
It is estimated that 60 percent of our body is made up of water. Our body relies on having enough water to function and keep
Whether your summer months have a regular routine, or you have added responsibilities or possibly are traveling, it can be challenging to keep up with
The month of July recognizes and brings awareness in the health community about juvenile arthritis. Like adults, arthritis impacts children too. Juvenile arthritis affects children
The summer months are favorites for many people because of the opportunity to spend more time outdoors and enjoy different activities. However, spending more time
The month of June recognizes and brings awareness about men’s health and the issues that are faced. Its purpose is to promote early detection of
