Having effective communication with your healthcare provider and team is a vital part of receiving the care you need and want. Communication can be a
With the summer months in full speed and the weather heating up, many are seeking refuge in the water. Pools, lakes and oceans are great
The third Sunday in the month of June celebrates Father’s Day. This year, Father’s Day will be on Sunday June 18th, 2023. The role of
Summer is here! And that means school is out and many professionals take time off of work or commitments to enjoy the season. The summer
In recognition of National Bullying Prevention this month, here is some information about bullying and how you can get involved in spreading awareness. Bullying: Is
The month of September celebrates national recovery month. For those who are in recovery or perhaps you are supporting someone who is, it is important
Entering a hospital can be confusing, overwhelming or even scary, for any visitor. Whether you are the patient or are visiting someone there, navigating your
Chances are you have been in a position at least once to receive or provide comfort by another person. Whether you have been through a
The summer months are favorites for many people because of the opportunity to spend more time outdoors, specifically in the water. However, with swimming, comes
Think about the last time someone said something encouraging to you. What was it about and how did it make you feel? Have you considered
Set a budget. If you don’t already have a budget, getting one in place is the first step toward establishing some savings. There are many
What does your morning routine look like? Is it packed full of a long list, or is it short and quickly rush out the door?
The month of May is dedicated to promoting awareness of mental health as well as fighting the stigma associated with it, by providing education and
After a long day, or week, or maybe you went through a stressful event, finding time to relax is essential. Relaxing allows your body and
It is important to keep your own first-aid kit around your home, in your vehicle and outside in your work shed or garage for easy
