How to Make A New Habit
The New Year is all about resolutions for positive change. Starting off with positive intentions for changing bad habits is a top item on many
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The New Year is all about resolutions for positive change. Starting off with positive intentions for changing bad habits is a top item on many
There are hundreds of products that either advertise to help boost your immune system or people promote them, claiming they reduce certain ailments. Unfortunately not
In line with health education week, the month of October also recognizes domestic violence awareness. Domestic violence is a health education topic that can often
Hand washing is just as important as ever before, to help prevent the spread of germs. While hand washing is a requirement at any medical
Parenting stress can come up at any time, for those who are caring for children of all ages. It is important to first acknowledge the
We all have habits that are established in our lives. Some of us have habits of taking off our shoes when we get home, or
Stress management is a large part of taking care of yourself. We all encounter stressors in our lives and for some, we can experience them
Whether you are starting school again or have children starting school, or maybe both, now is the time to start preparing. This year it can
In celebration of immunization awareness month for August, here is a look at what immunizations are, why they are given and their importance. What are
If you are working on your positivity, speaking words of affirmation to yourself is a great tool. Speaking positive words to yourself or reading them
Wouldn’t it be great if we responded positively in every circumstance, both good and bad? Unfortunately, having positivity is often not our first response in
It is estimated that 60 percent of our body is made up of water. Our body relies on having enough water to function and keep
The month of July recognizes and brings awareness in the health community about juvenile arthritis. Like adults, arthritis impacts children too. Juvenile arthritis affects children
Fourth of July is the celebration of the independence of the United States. Many of us recognize this national holiday as a day to celebrate
A summertime favorite for many people is enjoying the opportunity to grill and cook outdoors. Summer holidays, family gatherings and get-togethers with friends as well