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Whether the cold weather or lack of sunshine is getting to you, the winter season can be a challenging time to get through. Let’s face it, not just the winter season, but many other factors are impacting our energy level.  Maybe it is our lack...

The whole month of February is dedicated to heart month awareness!  Here are the basics of heart conditions, risk factors, preventative steps and ways to promote heart month this February. Why is heart health important? -Heart disease is most concerning because it is the leading cause of...

Whether you a looking to become a mentor or find someone to mentor you in an area, it is important to know the right skills a mentor should possess.  This will allow you to get the results you are looking for and provide you with...

Did you know? We are still in the middle of flu season, which ranges each year from October all the way until May.  The flu is a respiratory illness that is caused by a virus.  The flu is easily spread around schools, nursing homes, long-term...

How often do you leave work and think, ‘work was really fun today’?  Many of us focus more on the productivity side of work and completing tasks and putting out work fires.  Having fun at work doesn’t seem to fit in with the day to...

The month of January is recognized as the National Blood Donor Month here in the United States.  Donating blood is a safe way to help other people.  Millions of people participate in donating blood each year.  However, despite our current donations, a large percentage of...

January is recognized as birth defects prevention month to help spread information about prevention and prenatal care.  According to the March of Dimes, one out of every 33 babies born in the United States is born with a birth defect.  A birth defect is a...

Whether you are locked indoors already due to the weather or are simply looking for some activities to keep you occupied this winter, here is a list of 25 indoor and outdoor activities to keep you busy and having fun. Go see a play or...

According to Health.gov, 9 out of 10 adults do not have the health literacy to manage their health and prevent disease.  As mentioned previously, health literacy is how patients gather, process and understand health information and then use those to be able to make informed...

In any type of healthcare service, it is important to get to know your audience.  Understanding your audience is necessary for the success of your service.  Without knowing the specifics of your audience, you cannot make healthcare individualized or specific.  Some questions to ask yourself...

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