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The month of April starts with the nationally celebrated April Fool’s Day.  Did you know that the entire month is dedicated to bringing awareness about humor?  Humor can bring laughter and happiness to people.  It is also something that is universal across all groups of...

Depending on your position, the season of the year, or perhaps your stage in school, downtime can come up.  For some, downtime is more regular and for others it is a rare occurrence.  Usually there is not a lot of direction given by employers or...

Employee Appreciation Day falls on the first Friday of the month of March.  This year it will be on Friday March 6, 2020.  Although Employee Appreciation Day is not an official holiday, it is a day marked to take the time to celebrate and thank...

Whether the cold weather or lack of sunshine is getting to you, the winter season can be a challenging time to get through. Let’s face it, not just the winter season, but many other factors are impacting our energy level.  Maybe it is our lack...

Self-care is taking deliberate time for yourself to relax, recharge, unwind, and have some fun.  Our lives are often consumed with work and school and countless other commitments that we often forget to slow down and take a day all for ourselves.  Self-care is important...

Whether you a looking to become a mentor or find someone to mentor you in an area, it is important to know the right skills a mentor should possess.  This will allow you to get the results you are looking for and provide you with...

Are you looking to improve your career or take the next step in reaching your goals but you’re not sure the right path to take?  Maybe you have achieved your goals and are now wanting to pass on your skill set to the next generation? ...

Did you know? We are still in the middle of flu season, which ranges each year from October all the way until May.  The flu is a respiratory illness that is caused by a virus.  The flu is easily spread around schools, nursing homes, long-term...

How often do you leave work and think, ‘work was really fun today’?  Many of us focus more on the productivity side of work and completing tasks and putting out work fires.  Having fun at work doesn’t seem to fit in with the day to...

The month of January is recognized as the National Blood Donor Month here in the United States.  Donating blood is a safe way to help other people.  Millions of people participate in donating blood each year.  However, despite our current donations, a large percentage of...

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