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The month of October is dedicated each year as residents’ rights, which focuses on individuals living in long-term care facilities. A long-term care facility provides services to those who are no longer able to live independently. As a resident of a long-term care facility, there...

Parenting stress can come up at any time, for those who are caring for children of all ages.  It is important to first acknowledge the stress and how it is affecting you, and then focus on dealing with it.  A stressed-out parent makes it challenging...

What is an inclusive environment? An inclusive environment is one that incorporates everyone and allows him or her to participate and contribute with his or her uniqueness. It takes the individuality of each person and values those differences and helps them to prosper.  We are...

Professional development involves advancing your skills and abilities as it pertains to your career.  Setting goals in your career is important for growth and achievement.  It can keep you motivated at your current position and provide you with overall satisfaction as you achieve new things. ...

The month of September celebrates national recovery month.  For those who are in recovery or perhaps you are supporting someone who is, it is important to recognize the significance of this milestone.  For others who are still struggling with addiction, it is not too late...

Preparing, cooking and storing food can all influence the safety of the food we eat.  Food safety is necessary to avoid illness and harm.  Anyone can get sick from spoiled food, but it is also very preventable by taking necessary food safety steps.  Here are...

Many health conditions can be battled alongside the connections we have with one another.  In our healthcare system today, we currently work together on disease prevention, discovering new treatments, providing health care and so much more.  However, for many individual people, dealing with certain health...

It can be challenging for many of us to set aside our school or work and solely focus on the other areas of our lives.  We leave class or work and that difficult part of the day pops in our mind, or maybe it is...

Whether you are preparing for back to school or perhaps you have a presentation at work or some challenge you are facing, being mentally prepared is a key to success.  Any type of change or big event can be impacted by our mental preparedness.  Mental...

Whether you are starting school again or have children starting school, or maybe both, now is the time to start preparing.  This year it can be challenging to know how best to prepare, as school may look different than in previous years.  Maybe you are...

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