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Whether your summer months have a regular routine, or you have added responsibilities or possibly are traveling, it can be challenging to keep up with a healthy routine.  Let’s face it, we are halfway through the year already and many of our New Year’s resolutions...

The month of July recognizes and brings awareness in the health community about juvenile arthritis.  Like adults, arthritis impacts children too.  Juvenile arthritis affects children by inflaming their joints and usually is referred to by arthritis.  According to the National Institute of Health, nearly 300...

A summertime favorite for many people is enjoying the opportunity to grill and cook outdoors.  Summer holidays, family gatherings and get-togethers with friends as well as warm weather, spark more reasons to fire up the grill.  However, according to the National Fire Protection Association, the...

Every year on June 27th, National HIV Testing Day is observed.  Healthcare providers, communities and individuals are invited to be a part of this day to help promote HIV testing and early diagnosis.  HIV testing is important to keeping yourself and others safe.  The Centers...

Are you interested in a new look for your home or office or space? Tired of looking at the same thing every day? A simple reorganization can be all you need.  In addition to adding a fresh look, reorganizing can help you make the most...

In the United States, every two seconds a person is in need of donated blood.  Donating blood is a safe way to help other people.  Blood is not something that can be made by man or a machine.  It is something that we have to...

The month of June recognizes and brings awareness about men’s health and the issues that are faced.  Its purpose is to promote early detection of health problems and encourage men to seek regular medical care.  It also looks to provide care and treatment of diseases. ...

A great quality of any leader is the act of empowering others.  Empowerment can be defined as the process of gaining strength and confidence and can often be attributed to being given authority or power.  Empowerment can come in many different forms and is something...

Have you thought about all the time you have in one day and how you spend all of it?  Have you ever sat back and wondered where your day went?  Do you ever feel like you did not get anything done during the day?  If...

A support system is composed of a person or people that you can trust and rely on.  You can have a support system in many different areas of your life.  Support systems can be in school, work, family, friendships, extracurricular activities, counselors and more.  Having...

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