Having effective communication with your healthcare provider is essential to receiving the care you need and want. Communication can be a barrier if not properly
The summer months are favorites for many people because of the opportunity to spend more time outdoors and enjoy different activities. However, spending more time
The summer months have arrived! Warmer weather and no school are the perfect combination for fun. For many, summer means spending more time outdoors engaging
Whether you are a supervisor, teacher, employee, student or friend, checking in with others during difficult times is vital. We all handle stress and pressures
In the United States, every two seconds a person is in need of donated blood. Donating blood is a safe way to help other people.
The month of June recognizes and brings awareness about men’s health and the issues that are faced. Its purpose is to promote early detection of
A great quality of any leader is the act of empowering others. Empowerment can be defined as the process of gaining strength and confidence and
Have you thought about all the time you have in one day and how you spend all of it? Have you ever sat back and
Many people may know what a staycation is or have possibly even tried one out in past years. A staycation is having a vacation without
A support system is composed of a person or people that you can trust and rely on. You can have a support system in many
The month of May is dedicated to promoting the health and fitness of employees across our world. What does health and fitness mean to you?
Whether you actively think about it or recognize it, we all have creativity in us. Creativity varies from person to person, but the theme runs
After a long day, or week, or maybe a stressful event, finding time to relax is essential. Relaxing allows your body and mind to have
The balance between work/school and other life roles can be unique to each person. We all have demands coming from areas of work, family, school,
Spring cleaning originally started in regions where the winter months brought dirt and dust from warming fireplaces and closed doors. Once the fires were not
