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We live in a digital world.  You can access the internet practically anywhere and so many resources are available at the push of a button.  We can shop online, access our medical records, look for information about our interests or places we want to eat,...

The whole month of February is dedicated to heart month awareness!  Here are the basics of heart conditions, risk factors, preventative steps and ways to promote heart month this February. Why is heart health important? -Heart disease is most concerning because it is the leading cause of...

Whether you a looking to become a mentor or find someone to mentor you in an area, it is important to know the right skills a mentor should possess.  This will allow you to get the results you are looking for and provide you with...

Are you looking to improve your career or take the next step in reaching your goals but you’re not sure the right path to take?  Maybe you have achieved your goals and are now wanting to pass on your skill set to the next generation? ...

Going through an interview process is a challenge for many people.  However, there are many things you can do to prepare for an interview.  Here are a few important tips to ensure that you have your best interview: Assess the mood in the room. Knowing...

According to Health.gov, 9 out of 10 adults do not have the health literacy to manage their health and prevent disease.  As mentioned previously, health literacy is how patients gather, process and understand health information and then use those to be able to make informed...

In any type of healthcare service, it is important to get to know your audience.  Understanding your audience is necessary for the success of your service.  Without knowing the specifics of your audience, you cannot make healthcare individualized or specific.  Some questions to ask yourself...

What does your morning routine look like?  Do you have a list of things you try and accomplish before your busy day begins?  Often, our morning sets the tone for the rest of our day.  Have you thought about ways you would like to improve...

We’ve all done it before, overeating during the Holiday Season is easy to do.  We have work parties, school celebrations, family and friend gatherings and many occasions where holiday sweets and treats are rampant.  It can seem like there are delicious holiday desserts and foods...

Cultural competency, or how we understand and view other people can greatly impact our work in the healthcare field.  One of the greatest assets we can obtain is knowing our patients and where they come from.  This can ultimately help us to provide the best...

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