Whether your summer months have a regular routine, or you have added responsibilities or possibly are traveling, it can be challenging to keep up with a healthy routine. Let’s face it, we are halfway through the year already and many of our New Year’s resolutions...
The month of July recognizes and brings awareness in the health community about juvenile arthritis. Like adults, arthritis impacts children too. Juvenile arthritis affects children by inflaming their joints and usually is referred to by arthritis. According to the National Institute of Health, nearly 300...
A summertime favorite for many people is enjoying the opportunity to grill and cook outdoors. Summer holidays, family gatherings and get-togethers with friends as well as warm weather, spark more reasons to fire up the grill. However, according to the National Fire Protection Association, the...
The month of June recognizes and brings awareness about men’s health and the issues that are faced. Its purpose is to promote early detection of health problems and encourage men to seek regular medical care. It also looks to provide care and treatment of diseases. ...
A great quality of any leader is the act of empowering others. Empowerment can be defined as the process of gaining strength and confidence and can often be attributed to being given authority or power. Empowerment can come in many different forms and is something...
Have you thought about all the time you have in one day and how you spend all of it? Have you ever sat back and wondered where your day went? Do you ever feel like you did not get anything done during the day? If...
The month of May is dedicated to promoting awareness about mental health. Whether you have personal experience with it or maybe it has affected someone you love, mental health is something we all should care about. Of the many challenges we face throughout our lives,...
The month of May is dedicated to promoting the health and fitness of employees across our world. What does health and fitness mean to you? To some it can mean playing sports or exercising. To others it could include the food you eat and the...
Have you ever had a conversation with someone and without them saying anything you could sense the mood they were in? Or maybe you made an assumption about this person based on how they were presenting? Our body language can say a lot for us,...
As students and employees, emails are can be an important part of our workflow. Emails are a fast and easy way to communicate with other people. Often, we overlook our emails or take them less seriously because they are so routine. Here are a few...
