Mediterranean Diet for Heart Health
The Mediterranean diet is a heart-healthy eating plan combining elements of Mediterranean-style cooking. Here’s how to adopt the Mediterranean diet. If you’re looking for a
The Mediterranean diet is a heart-healthy eating plan combining elements of Mediterranean-style cooking. Here’s how to adopt the Mediterranean diet. If you’re looking for a
Staff highlight for this month is Colleen Villa. Colleen Villa has worked in the healthcare field for five years. She was attracted to the field
If you have a job, chances are that you’ve come across at least one person with whom you’ve found working with difficult. Infact, most of
Red wine and red grapes contain resveratrol, a substance which appears to protect against hearing loss and cognitive decline, researchers from the Henry Ford Hospital,
Red wine and red grapes contain resveratrol, a substance which appears to protect against hearing loss and cognitive decline, researchers from the Henry Ford Hospital,
The number of women aware that heart disease is the leading cause of death has nearly doubled in the last 15 years, but that knowledge
This month we get to learn about Bonnie Henningson. Bonnie has been in the healthcare field for over 30 years. Bonnie was attracted to healthcare
The hardest part of an exercise routine is getting started. Once you’ve established a regular pattern of exercise, you’ll find yourself following it. So, how
AARP is on the move, and they want age-friendly communities. This Huff/Post50 interview with Amy Levner (AARP’s manager of education on livable communities) may be
How much do elders need to live in the community? How many people can afford to live independently without the help of government supports? In
The topic on “how to be assertive” is searched for by thousands every month online. Self-help books fly off the shelves of bookstores. They’re the most
This month we learn about Cindy Cline-Gray. Cindy lives in Tucson, Arizona. She has been married to a handsome hunk of a guy, Mike, for

Whether at home or in institutions, loneliness can be both difficult and dangerous for the overall health of older adults. Too many of them endure
There are many reasons you should want to avoid having bad posture—especially if, like the medical and self employed professionals, your eating habits are probably
It’s a device that has been around for years and has helped those with Parkinson’s disease, epilepsy, cardiac issues, and other illnesses. Now, the pacemaker