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Food Safety 101

Preparing, cooking and storing food can all influence the safety of the food we eat.  Food safety is necessary to avoid illness and harm.  Anyone

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Cholesterol Education

The month of September is recognized nationally as cholesterol education month.  The Centers for Disease Control and Prevention defines cholesterol as something that is fat-like

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Healthy Aging

In the United States today, people are living longer than they were 100 years ago. However, adults are facing chronic health conditions now more than

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Staying Connected

Many health conditions can be battled alongside the connections we have with one another.  In our healthcare system today, we currently work together on disease

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Back to School Tips

Whether you are starting school again or have children starting school, or maybe both, now is the time to start preparing.  This year it can

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25 Positive Thoughts

If you are working on your positivity, speaking words of affirmation to yourself is a great tool.  Speaking positive words to yourself or reading them

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