Cultural Competency Part I
Many of us have gone through cultural competency training either at work or in a class. Many more of us have encountered situations that have
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Many of us have gone through cultural competency training either at work or in a class. Many more of us have encountered situations that have
If you are fortunate to live in a warm or sunny climate, you might not know about the winter blues. However, for those that live
The holiday season can be a flurry of good food, traveling, shopping, spending time with loved ones, parties, work and community events and more. Many
What is our balance system? Balance comes from the physical strength of our muscles and joints as well as in our eyes and ears. Physically
Hardly a day goes by that we don’t complain, criticize, blame, gossip, or compare ourselves to other people. I certainly struggle with it. I’ll take
This question originally appeared on Quora: What Can People Start Doing Now That Will Help Them A Lot In About Five Years? Answer by David
It’s generally accepted that the world has Saint Valentine to thank for what has become known, by many a forgetful husband, as a “Hallmark holiday.”
It’s generally accepted that the world has Saint Valentine to thank for what has become known, by many a forgetful husband, as a “Hallmark holiday.”
Whether you’re doing a dry January, committing to Whole30, or going Paleo, it would be nice to start a new eating plan knowing science was
Travel often. Designate one weekend a month to get yourself out of the city, out of the country or at the least, out the front
It seems like simple, obvious advice: Eat your vegetables, get some exercise, and — of course — take your vitamins. Or not. Decades of research
Who influences smarts more: Mom or Dad? A mother’s genetics determines how clever her children are, according to researchers, and the father makes no difference. Women are
I was recently asked who I consider to be my best friend. After thinking about it for a while, I decided I could not choose
Women are nearly twice as likely as men to develop depression. They have a 12-13% lifetime prevalence rate for depression, meaning more than 10 million women may
Children brought up by single mothers are generally well-adjusted, with positive feelings about family life, a new study says. The findings showed that children raised