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Whether your summer months have a regular routine, or you have added responsibilities or possibly are traveling, it can be challenging to keep up with a healthy routine.  Let’s face it, we are halfway through the year already and many of our New Year’s resolutions...

A summertime favorite for many people is enjoying the opportunity to grill and cook outdoors.  Summer holidays, family gatherings and get-togethers with friends as well as warm weather, spark more reasons to fire up the grill.  However, according to the National Fire Protection Association, the...

The summer months have arrived! Warmer weather and no school are the perfect combination for fun.  For many, summer means spending more time outdoors engaging in activities such as swimming, sports, hiking, barbecuing, yard games, yard work and so much more.  However, with the summer...

The third Sunday in the month of June celebrates Father’s Day, here in the United States.  This year Father’s Day will be on Sunday, June 21st, 2020.  The history of Father’s Day dates back to over a hundred years ago, but it was not recognized...

Are you interested in a new look for your home or office or space? Tired of looking at the same thing every day? A simple reorganization can be all you need.  In addition to adding a fresh look, reorganizing can help you make the most...

Have you thought about all the time you have in one day and how you spend all of it?  Have you ever sat back and wondered where your day went?  Do you ever feel like you did not get anything done during the day?  If...

Many people may know what a staycation is or have possibly even tried one out in past years.  A staycation is having a vacation without traveling anywhere.  A staycation could mean staying at home or renting a place and staying in your same city.  Many...

The month of May is dedicated to promoting awareness about mental health.  Whether you have personal experience with it or maybe it has affected someone you love, mental health is something we all should care about.  Of the many challenges we face throughout our lives,...

Whether you actively think about it or recognize it, we all have creativity in us.  Creativity varies from person to person, but the theme runs consistent within us.  Creativity is using our imaginations and turning them into actionable ideas.  We can be creative in many...

The balance between work/school and other life roles can be unique to each person. We all have demands coming from areas of work, family, school, friends, extracurricular activities and even from ourselves. How do you balance them all? Do you feel your work-life balance is...

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