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The winter season can be a busy time for many of us.  The last thing we often want is to get sick with a cold or flu or watch a loved one go through it.  So, don’t let sickness bring you down this winter season! ...

For many, the holidays are recognized as a time to gather with friends and/or family and celebrate.  The holidays can include traditions, certain foods, gift giving, traveling and much more.  However, for some, the holidays can be a challenging time of year possibly due to...

Previously we looked at ways to establish a budget for the holidays to allow enough money for food, gifts, entertainment and more.  These expenses are often not consistent throughout the year and therefore they can be costly for many people.  Now that you have identified...

Whether you have gifts to buy, meals to prepare or events to host, the Holidays can be an expensive time of year for many.  The end of the year may seem far away, but in terms of planning and shopping for these various things, the...

Halloween is recognized by enormous amounts of candy and sweet treats.  Often, we are only concerned with eating too much candy.  However, Halloween also is known for fatalities from car accidents and drunk driving.  Therefore, it is important to be aware of some tips for...

As we enter mid-October, it is now officially the season for pumpkins, hot drinks, corn mazes, apple picking and enjoying the change in weather.  Also, with October comes the holiday, Halloween.  Halloween involves activities of carving pumpkins, wearing costumes, eating sweets and trick-or-treating.  For many,...

The month of August is recognized nationally as Immunization Awareness Month.   Immunization is a process that protects one’s body, or immune system, against harmful elements that could enter.  Mostly these include diseases that we could come in contact with.  In addition, immunizations help develop one’s...

Appreciation by dictionary definition is a recognition and enjoyment of the good qualities of someone or something.  It can also mean having a complete understanding of the worth of something.  Appreciation in a relationship can take many forms from words spoken, to acts of service...

Let’s talk time management.  I don’t know if you have ever wished there were more hours in the day?  Maybe you have more things to do than there are hours left in the day.  Or maybe you wished you could get things gone quicker to...

For some of us, summer has come quickly, which means that the heat is upon us!  For those not yet impacted by the heat, summer weather may be around the corner.  Hot temperatures are something to recognize and take preventative measures with, because the heat...

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