We’ve all done it before, overeating during the Holiday Season is easy to do. We have work parties, school celebrations, family and friend gatherings and
A great way to enjoy a hot summer day and cool off is in a pool. However, whether you have a pool or are swimming
The month of August is recognized nationally as Immunization Awareness Month. Immunization is a process that protects one’s body, or immune system, against harmful elements
Home safety is essential to keeping you and your family safe and for preparing you for possible home emergencies. According to the National Safety Council,
We are quickly approaching the holiday season and this can be a stressful time for many people, due to the sheer amount of things going
A growing body of literature is now addressing the collision of the digital age with the rapidly advancing sciences of parenting, brain development and reading
Fitness should be timeless, and a lifelong commitment. However, fitness should also be fun. As a mother of a toddler and now a newborn, I
Has the new year also brought along a new bundle of joy? New moms may be finding that their 2015 resolution to get their body
Mothers these days have a lot on our plates. Between work, school, family matters and keeping the house clean, it’s a wonder more women don’t
September means back to school. Parents and children have cleaned out closets and are ready for a new academic year with fresh school supplies. This
Every year, thousands of children across America are diagnosed with cancer an often life threatening illness that remains the leading cause of death by disease
Organic or conventional? It’s a choice many grocery shoppers are faced with, over and over. The price difference is easy to see; it’s right there
The hardest part of an exercise routine is getting started. Once you’ve established a regular pattern of exercise, you’ll find yourself following it. So, how
What should I look for in a day care center? Whether you are considering a commercial day care center or one in someone’s home, you
We’re coming in to the holiday season and while it’s great for cooler temperatures and fall colors, it can be a major strain on your
