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We’ve all done it before, overeating during the Holiday Season is easy to do. We have work parties, school celebrations, family and friend gatherings and many occasions where holiday sweets and treats are rampant. It can seem like there are delicious holiday desserts and foods everywhere we turn. However, at the end of the season […]
Cultural competency, or how we understand and view other people can greatly impact our work in the healthcare field. One of the greatest assets we can obtain is knowing our patients and where they come from. This can ultimately help us to provide the best possible healthcare. Here is some additional information on the importance […]
Many of us have gone through cultural competency training either at work or in a class. Many more of us have encountered situations that have increased our knowledge of cultural competency in our everyday lives. This could have been an encounter with a person or place or situation that was new and diverse to us. […]
If you are fortunate to live in a warm or sunny climate, you might not know about the winter blues. However, for those that live in areas where the winter months mean less daylight and colder temperatures, you may be more aware of a change in mood that can occur. For some, winter months can […]
CONGRATULATIONS CAITLYNN! CAITLYNN IS OUR TUITION REIMBURSEMENT WINNER FOR NOVEMBER! “I am currently enrolled in Pre-Nursing at my local community college with the hopes of becoming a nurse like my mom. I would be so happy to receive the reimbursement because I am self pay for college and this course. I thoroughly enjoyed the course […]
Emotional support in a relationship is showing love, support, concern, and encouragement for the other person. As humans, we all want to develop genuine relationships with others. And in our relationships, we want to feel supported through the ups and downs of life. Emotional support can vary between relationships but is necessary to providing a […]
The month of December recognizes older driver safety and the importance of helping older adults stay active and safe in their communities. For many older adults, maintaining the ability to drive is essential to staying independent and active. Driving can be necessary for many people to get to medical appointments, go to the grocery store, […]
The holiday season can be a flurry of good food, traveling, shopping, spending time with loved ones, parties, work and community events and more. Many people take time off from work and school during the holiday season to accomplish these activities. Unfortunately, just because you are taking some time off for the holidays, doesn’t mean […]
Thanksgiving and the holiday season are here! While we focus on the holiday preparations of food, decorations, shopping, cleaning, etc., we should also get ready for the time we spend with family and/or friends. Whether you are spending Thanksgiving with the same group of people you always do, or are celebrating with someone new, it […]
As we learned last week, balance is a combination of physical strength in our muscles and joints as well as our eyes and ears, all working together to help us stay upright. Whether you are recovering from an injury or looking to become steadier on your feet, there are daily activities you can do to […]
Thanksgiving is a holiday that many people celebrate with family, food, football, parades, traveling and charitable giving. Thanksgiving first began as a harvest festival and later became a national holiday of giving thanks to God. Still holding to that tradition is practicing giving thanks for what one has. Around many Thanksgiving tables, it is tradition […]
What is our balance system? Balance comes from the physical strength of our muscles and joints as well as in our eyes and ears. Physically speaking, balance is our weight that is evenly proportioned in our body and helps support us to be steady and upright. The human body is complex, especially when it comes […]
