One of my family’s greatest traditions started at a Waffle House. While I wasn’t there on the Christmas morning that my mother and stepfather decided
Soon after Jay Z welcomed his first child, Blue Ivy Carter, last year, a poem the rapper had reportedly dedicated to his new baby girl zipped
There’s nothing as restorative as a full night’s sleep, so when you’re not getting that, it can be the most aggravating problem to solve. To
There’s nothing as restorative as a full night’s sleep, so when you’re not getting that, it can be the most aggravating problem to solve. To
It only takes seven minutes to change how you approach your day. Using the routine described below when you get to work will make a
Being a caregiver for a loved one is often a selfless, thankless job. It can require extreme amounts of patience, determination and grace that many
People who manage to get a lot accomplished each day aren’t super human, they’ve just mastered a few simple habits. Some may be easy to
I have just made a mental list of all the bosses I have had in my forty years of work. Some were pretty good; others
Whether you are going back to school or you are starting your nursing program, there are certain things you can do to ensure your success.
And by “some people” I mean me. Why is it that an evening stroll leaves me feeling eaten alive while my companions are left blissfully
From the moment two people meet, they’re sizing each other up, looking for signs of qualities like honesty, intelligence, and altruism. Whether it’s a date
Always on the first day of National Nursing Assistants Week, it is National Career Nurse Assistants Day. This day is set aside to recognize the
What’s one of the biggest obstacles to bringing family fitness into your family life? Ideas. Just like our kids, we inevitably get hit with that
Skin cancer — the abnormal growth of skin cells — most often develops on skin exposed to the sun. But this common form of cancer
Emotional wellness is just one of the seven dimensions of wellness. Emotional wellbeing is the ability to know your feelings, accept limitations in yourself, gain
