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continuing education

The month of August is a great time to schedule your eye exam if you have not had one this year.  Either before school starts, or at the beginning of the schoolyear, an eye exam allows you to have a successful year.  However, regular eye...

Whether you are preparing for back to school or perhaps you have a presentation at work or some challenge you are facing, being mentally prepared is a key to success.  Any type of change or big event can be impacted by our mental preparedness.  Mental...

Whether you are starting school again or have children starting school, or maybe both, now is the time to start preparing.  This year it can be challenging to know how best to prepare, as school may look different than in previous years.  Maybe you are...

The month of July recognizes and brings awareness in the health community about juvenile arthritis.  Like adults, arthritis impacts children too.  Juvenile arthritis affects children by inflaming their joints and usually is referred to by arthritis.  According to the National Institute of Health, nearly 300...

Are you interested in a new look for your home or office or space? Tired of looking at the same thing every day? A simple reorganization can be all you need.  In addition to adding a fresh look, reorganizing can help you make the most...

A great quality of any leader is the act of empowering others.  Empowerment can be defined as the process of gaining strength and confidence and can often be attributed to being given authority or power.  Empowerment can come in many different forms and is something...

Have you thought about all the time you have in one day and how you spend all of it?  Have you ever sat back and wondered where your day went?  Do you ever feel like you did not get anything done during the day?  If...

Many people may know what a staycation is or have possibly even tried one out in past years.  A staycation is having a vacation without traveling anywhere.  A staycation could mean staying at home or renting a place and staying in your same city.  Many...

A support system is composed of a person or people that you can trust and rely on.  You can have a support system in many different areas of your life.  Support systems can be in school, work, family, friendships, extracurricular activities, counselors and more.  Having...

Whether you actively think about it or recognize it, we all have creativity in us.  Creativity varies from person to person, but the theme runs consistent within us.  Creativity is using our imaginations and turning them into actionable ideas.  We can be creative in many...

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