4 ways to see if you are at a healthy weight
More than 54 million Americans who are labeled overweight or obese according to their body mass index (BMI), a weight-to-height ratio, are actually healthy, says
More than 54 million Americans who are labeled overweight or obese according to their body mass index (BMI), a weight-to-height ratio, are actually healthy, says
Losing a great employee is a terrible thing. There’s the expense of finding, onboarding, and training a replacement. There’s the uncertainty of how a new
It can be a heated topic among veggie lovers: Is the raw or cooked version nutritionally superior? On one hand, raw food enthusiasts will have
The 40th annual national nursing assistants’ week is June 15-22, 2017 starting with career national nurse assistant day on June 15. Now as never before,
The 40th annual national nursing assistants’ week is June 15-22, 2017 starting with career national nurse assistant day on June 15. Now as never before,
Think positive. No week ever started off well by being a Debbie Downer. Be positive and you’ll be amazed how much better of a mood
Sleeping for an uninterrupted eight hours a night is not, in fact, natural human behavior. Recently, writer Jesse Barron described in the New York Times
Sleeping for an uninterrupted eight hours a night is not, in fact, natural human behavior. Recently, writer Jesse Barron described in the New York Times
Brain is the most important organ of the human body yet most of its functioning is still unknown to doctors and scientists. We humans use
Brain is the most important organ of the human body yet most of its functioning is still unknown to doctors and scientists. We humans use
An estimated 5.4 million Americans have Alzheimer’s disease in 2016, 5.2 million of them are age 65 or older. The disease will escalate as baby
The keys to maintaining your physical health and living longer are pretty common sense: work out regularly, eat your veggies, get plenty of sleep, don’t
It’s around the time of the year when people start to talk about seasonal changes to their mood and energy level — most commonly, seasonal
It’s over a hundred years since the first case of Alzheimer’s disease was diagnosed. Since then we’ve learned a great deal about the protein ‘tangles’
If you’re suddenly covered in itchy red bumps, stress — not allergies — might be to blame. When your body experiences excessive stress (for either