02 May Nutrition Tips for Those with Alzheimer's
Regular, nutritious meals may become a challenge for people with dementia.
As a person’s cognitive function declines, he or she may become overwhelmed with too many food choices, forget to eat or have difficulty with eating utensils.
Proper nutrition is important to keep the body strong and healthy. For a person with Alzheimer’s or dementia, poor nutrition may increase behavioral symptoms and cause weight loss.
The basic nutrition tips below can help boost the person with dementia’s health and your health as a caregiver, too.
- Provide a balanced diet with a variety of foods.
Offer vegetables, fruits, whole grains, low-fat dairy products and lean protein foods.
- Limit foods with high saturated fat and cholesterol.
Some fat is essential for health — but not all fats are equal. Go light on fats that are bad for heart health, such as butter, solid shortening, lard and fatty cuts of meats.
- Cut down on refined sugars.
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