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sleep deprivation

Mental Health Issues and Seniors

The numbers are staggering: according to the Centers for Disease Control, 20 percent of those 55 years or older experience some sort of mental health

The Importance of a Good Night's Rest

Without enough sleep, we all become tall two-year-olds. ~JoJo Jensen, Dirt Farmer Wisdom, 2002 Practically no one would dispute the need for seven to eight

The Importance of a Good Night’s Rest

Without enough sleep, we all become tall two-year-olds. ~JoJo Jensen, Dirt Farmer Wisdom, 2002 Practically no one would dispute the need for seven to eight

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sleep deprivation

Mental Health Issues and Seniors

The Importance of a Good Night's Rest

The Importance of a Good Night’s Rest

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