assisted living

Monday mornings or whichever day starts your new work or school week, can come up quickly after a few days off. It can be difficult to think about the following week when you are barely finishing the current one. However, taking the time at the...

Whether we consciously think about it or not, brainstorming is a tool used in many areas of life, from school to personal. We often use brainstorming to think about how to solve a problem we have. or perhaps to help someone else with one of...

In honor of American Heart Month this February, here are a few tips to keeping a healthy heart. Having a healthy heart can involve a variety of elements over the course of one’s life. Before beginning any changes with your health, be sure to check...

Depending on where you live, you could already be feeling the effects from a cold winter.  And with several more months of possible cold weather ahead, many are thinking about how to stay warm.  Not to mention, utilizing other means of keeping warm, besides turning...

The end of any year is the perfect time to reflect back on all that happened in that year and then look ahead to the next year.  Reflection can include different areas of your life from school or work, to personal or relational.  Taking the...

There are hundreds of products that either advertise to help boost your immune system or people promote them, claiming they reduce certain ailments.  Unfortunately not all of them work or might not be right for you.  Everyone gets sick at some point in their lives,...

Showing kindness can be an intentional act or something that you demonstrate out of reaction or habit.  Showing kindness can make others feel good and can also make you feel good too.  What are some ways that you show kindness to others?  Here are some...

Health numeracy is another form of health literacy. Health numeracy involves understanding statistics, graphs, probabilities and numbers on health and then applying them to your health decisions. Health numeracy is used as another way to help us understand health information. By itself, health information can...

Health literacy is utilizing information we receive to make appropriate decisions about our health. Health literacy is important for us to be able to understand our health and communicate efficiently with health professionals. Without a background in health, reading, writing and understanding health literacy can...

November is known for many significant holidays and occasions as well as it being the last official month of autumn.  From holidays such as Thanksgiving and Veterans Day, to remembrances of the end of WWI and the Gettysburg address.  The month of November also recognizes...

We Care Online Classes