WCO Blog

We’re hearing the term “aging in place” more and more. Aging in place is the concept of staying in your living space for as long as possible while maintaining your independence, being comfortable, and safe. While typically this refers to a senior’s home, it can also be applied to a continuing care retirement community (CCRC) […]

Change may be good, but it’s not necessarily easy. Switching from the laid-back fun in the sun of summer to rules, homework, and routines can be a big jump for parents and children alike. But with a little preparation and the right attitude, it doesn’t have to be so hard. It’s normal for a child […]

Whether you’re celebrating National Grandparents Day (September 8, 2013) or running a Grandparents Day event at another time of the year, getting started by encouraging participation is the first step. It’s a first step that can lead to many other, bigger steps: increasing overall family and community involvement, building a volunteer base, encouraging greater understanding […]

Vitamin D is essential for healthy bones, and we get most of our vitamin D from exposure to sunlight. Find out how to make sure you get enough without risking sun damage. Cover up or protect your skin before it starts to turn red or burn. Everyone needs vitamin D to absorb calcium and phosphorus from […]

For nurses who make their living in the US, it’s no secret that the current economic conditions will make it difficult for families to stretch their entertainment dollars this summer.  People will think twice about leaving home for that trip to the beach or to the mountains, and rising costs on most goods and services […]

When I tell people I work for the National Aphasia Association, I usually get a blank look. Then, when I describe the condition, over and over again I hear, “Oh my father had that. He couldn’t talk after his stroke. I didn’t know that’s what it was called.” Aphasia is a condition that usually results […]

Animal lovers have always known it. Now health researchers are confirming it: animals are good for your health. Just 10 minutes of physical interaction with a beloved pet can lower blood pressure and increase finger temperature—both clear signs of relaxation—according to a number of research studies. Benefits to people with high blood pressure have been […]

It shouldn’t surprise anyone that sensitive family dynamics can be one of the most challenging aspects of care giving for an elder, given the tremendous financial, physical, and emotional demands involved. This doesn’t mean that family squabbles are inevitable. In fact, if managed well, the experience of caring for an older family member has the […]

Summer is the time when most of us bring out our swimwear and hit the beach to beat the rising temperatures and searing heat of summer. Well it’s also the right time to shed few pounds as well! However instead of going for a strict diet regime that will dampen your sunshine, try to avail […]

Nurses who have left nursing for one or more years may be faced with the decision to complete a refresher program. Refresher programs are time consuming and can be costly, so thoughtful consideration is appropriate. I know of two nurses who attended programs recently, and they each have a different story. Sandra, a lifelong friend […]

Men’s activities can seem difficult to come up with to keep them occupied, stimulated and interested. Men don’t usually care to do some activities that women love to do, or not for that long. Tea parties, cooking and baking, even bingo and crafts can begin to bore some of the men who would like more […]

Men’s activities can seem difficult to come up with to keep them occupied, stimulated and interested. Men don’t usually care to do some activities that women love to do, or not for that long. Tea parties, cooking and baking, even bingo and crafts can begin to bore some of the men who would like more […]