Beat the Heat this Summer
The summer months bring with them no school, family vacations, and frozen treats. But they also bring rising temperatures and a blazing hot sun. Although
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The summer months bring with them no school, family vacations, and frozen treats. But they also bring rising temperatures and a blazing hot sun. Although
As I get older, I find myself drawn to news reports and research findings that provide information about how long I might live. After all, this is
The ride or die friend This friend is loyal to the core and the epitome of the friend that sticketh closer than a brother. She
Excessive clutter is often a symptom and a cause of stress and can affect every facet of your life, from the time it takes you
People who manage to get a lot accomplished each day aren’t super human, they’ve just mastered a few simple habits. Some may be easy to
Laughter is your natural defense mechanism. It’s a prescription from your “Humor Being” to cure the chaos that attacks you from day to day.To describe
I have just made a mental list of all the bosses I have had in my forty years of work. Some were pretty good; others
Fatty acid deposits in the brain may contribute significantly to the development and progression of Alzheimer’s disease, researchers discovered in a recent study. The discovery
Fatty acid deposits in the brain may contribute significantly to the development and progression of Alzheimer’s disease, researchers discovered in a recent study. The discovery
From the moment two people meet, they’re sizing each other up, looking for signs of qualities like honesty, intelligence, and altruism. Whether it’s a date
Being stressed isn’t a fun experience. On top of the physical symptoms, stress can lead to insomnia, depression and a decrease in work production, with serious implications for
They call it the fourth meal. For many, snacking is the number one cause for derailed diets, unintentional calorie overloading and an increase in sugar
Do you ever find yourself longing for some time for yourself? Many of us are so busy with work, school, and home life that often
Diets don’t work—healthy lifelong habits are what will get you weight loss, weight maintenance, and good health. Celebrate National Healthy Weight Week (January 19 to
Has the new year also brought along a new bundle of joy? New moms may be finding that their 2015 resolution to get their body