1. You ascribe intent. Another driver cut you off. Your friend never texted you back. Your co-worker went to lunch without you. Everyone can find
Having a tough time keeping the family enthused about healthy eating in the late-winter, post-holiday slump? Disconnecting with New Year’s resolutions and relying more heavily
Know how to spot one? Whether it’s a romantic partner, co-worker, in-law, or just someone you are in frequent contact with who always expresses the
The keys to maintaining your physical health and living longer are pretty common sense: work out regularly, eat your veggies, get plenty of sleep, don’t
How dramatically we can change our results is largely a function of imagination. In 1960, it was a technological impossibility for man to travel into
How dramatically we can change our results is largely a function of imagination. In 1960, it was a technological impossibility for man to travel into
Who influences smarts more: Mom or Dad? A mother’s genetics determines how clever her children are, according to researchers, and the father makes no difference. Women are
Are you excellent at work? “People ask high self-control people to do more for perfectly logical reasons—because they think that those who successfully demonstrate high
We find it difficult to keep exercising consistently. First of all, most people recognize the benefits of exercising. Maybe you think, “I don’t have the time.” Or
We all strive to be memorable. But leaving a lasting impression on someone we’ve just met isn’t always easy. It also isn’t impossible. As it
I shared an infographic recently that has really had me thinking about the impressions we make on others. Have you ever gotten the cold shoulder
A FEW YEARS AGO, the hospitalists at Saint Barnabas Medical Center in Livingston, N.J., found themselves struggling. Their individual census wasn’t particularly high—between 12 and 14
A FEW YEARS AGO, the hospitalists at Saint Barnabas Medical Center in Livingston, N.J., found themselves struggling. Their individual census wasn’t particularly high—between 12 and 14
When fast food is everywhere, maintaining a healthy diet feels impossible. For the most part, we know what it means to eat healthy. MyPlate (the government
1. Time together is so special. We see one another so rarely that any time together is a gift. There is no room for small
