If you work in health care, you know how important it is to maintain a sharp, focused mind at all times. When you’re caring for others, it’s doubly important to mitigate your chances of making a mistake, as tiredness, fatigue, and sloppiness can be dangerous.
Nootropics or ‘smart drugs’ represent a possible aid for fighting these afflictions. In some cases, the verdict is still out as to whether certain products are worthwhile, but it’s an interesting area of research that’s expanding all the time.
In this short article, you’ll learn about five nootropics researchers are interested in for their potential abilities in key areas governing mental performance.
- Racetams
Racetams are a class of nootropics considered to enhance cognition by improving memory and increasing focus. They’re thought to have the potential to modulate neurotransmitters that play a crucial role in memory and learning.
Naturally, a quick memory, aswell as a honed ability to focus on the task at hand, are crucial elements of any healthcare job – whether you’re working through a complex diagnosis, reviewing patient histories, or even taking someone’s blood pressure (racetams are an umbrella class of nootropics, so see this page on racetams for sale for more info on what’s available).
- Rhodiola Rosea
Rhodiola Rosea is a herb that’s been used for millennia. It grows naturally in the arctic regions of North America, Europe, and Asia, and is considered effective for improving mood, cognitive performance, and for fighting the effects of stress.
Healthcare can be a naturally stressful job: many times, workers are juggling several different things at once, and tasks are often complex in nature (and therefore potentially draining). Burnout is common in this industry, and science is constantly searching for ways of mitigating the issue.
- L-Theanine and Caffeine
The combination of L-theanine and Caffeine has become a popular choice among many different types of professionals. Caffeine is one of the most widely researched and effective stimulants on the market, and L-Thenine is an amino acid thought to promote relaxation.
The idea of combining these two products together is that the caffeine provides the necessary boost in energy, while L-Theanine prevents the jitters and potential anxiety associated with the former.
- Modafinil
Modafinil is one of the nootropics you’ll require a persecution for. It was originally used to treat people with narcolepsy (excessive sleepiness during the day time), but has more recently become popular for a suggested ability to enhance decision-making and improve focus.
Health workers and those in other demanding fields may discuss a Modafinil prescription with their doctor (it is advised not to be used during pregnancy, however).
- Lion’s Mane Mushroom
One of the most well-known nootropics, even among those unfamiliar with the topic, is Lion’s Mane Mushroom. This special type of fungus is thought to promote Nerve Growth Factor (NGF), which is responsible for building neurons in the brain.
The idea is that these abilities may result in improvements in memory and overall cognition (one of the most interesting areas of research surrounding Lion’s Mane is how it may be able to combat Alzheimer’s disease).
Once again, each area Lion’s Mane is purported to support are key attributes for those working in a healthcare role.
Wrapping Up
Nootropics are a very interesting area of science, and new studies are being published all the time. Take a look at the research yourself to see if you think one of these products may be beneficial for your work, and always consult with a qualified medical professional before you take any kind of substance or medication.
