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Whether you are a supervisor, teacher, employee, student or friend, checking in with others during difficult times is vital. We all handle stress and pressures differently and it is important to recognize that about our peers.  Without asking how another person is doing, we cannot assume...

Are you interested in a new look for your home or office or space? Tired of looking at the same thing every day? A simple reorganization can be all you need.  In addition to adding a fresh look, reorganizing can help you make the most...

A great quality of any leader is the act of empowering others.  Empowerment can be defined as the process of gaining strength and confidence and can often be attributed to being given authority or power.  Empowerment can come in many different forms and is something...

Have you thought about all the time you have in one day and how you spend all of it?  Have you ever sat back and wondered where your day went?  Do you ever feel like you did not get anything done during the day?  If...

A support system is composed of a person or people that you can trust and rely on.  You can have a support system in many different areas of your life.  Support systems can be in school, work, family, friendships, extracurricular activities, counselors and more.  Having...

Whether you actively think about it or recognize it, we all have creativity in us.  Creativity varies from person to person, but the theme runs consistent within us.  Creativity is using our imaginations and turning them into actionable ideas.  We can be creative in many...

After a long day, or week, or maybe a stressful event, finding time to relax is essential.  Relaxing allows your body and mind to have a break.  It gives yourself a change of pace from your normal routine.  Relaxing is important to help relieve built-up...

Have you ever had a conversation with someone and without them saying anything you could sense the mood they were in?  Or maybe you made an assumption about this person based on how they were presenting?  Our body language can say a lot for us,...

As students and employees, emails are can be an important part of our workflow.  Emails are a fast and easy way to communicate with other people.  Often, we overlook our emails or take them less seriously because they are so routine.  Here are a few...

Whether your meetings occur in person, over the phone or on an online chat, the same rules of meeting etiquette apply. Meeting etiquette is important because it reflects who you are and the work you are doing. If you are representing an employer or a...

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