18 Apr How to Give up Bad Habits Once and For All
Sometimes, to become successful and to get closer to the person we know we can become, we don’t need to add more things to our lives—we need to give up on some of them.
There are certain things that are almost universal. These things, if you give them up, will help you become more successful (even though each one of us could and probably should have a different definition of success.)
Some of them you can give up today, while others might take a bit longer.
1. Give up on the unhealthy lifestyle
“Take care of your body. It’s the only place you have to live.” — Jim Rohn
To achieve anything in life you need to start with your body. Before you can take care of anything else, you have to take care of your health. On a basic level, these are the two things you need to keep in mind:
1. Healthy diet
2. Physical activity
These might seem like small steps, but you will thank yourself later. Believe me.
2. Give up the short-term mindset
“You only live once, but if you do it right, once is enough.” — Mae West
Successful people set long-term goals, and they know that these aims will only be achieved through short-term habits that need to be observed and maintained every day.