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learning and memory

Whether you are starting school again or have children starting school, or maybe both, now is the time to start preparing.  This year it can be challenging to know how best to prepare, as school may look different than in previous years.  Maybe you are...

The month of June recognizes and brings awareness about men’s health and the issues that are faced.  Its purpose is to promote early detection of health problems and encourage men to seek regular medical care.  It also looks to provide care and treatment of diseases. ...

A great quality of any leader is the act of empowering others.  Empowerment can be defined as the process of gaining strength and confidence and can often be attributed to being given authority or power.  Empowerment can come in many different forms and is something...

Whether you actively think about it or recognize it, we all have creativity in us.  Creativity varies from person to person, but the theme runs consistent within us.  Creativity is using our imaginations and turning them into actionable ideas.  We can be creative in many...

Whether it came from your parents, grandparents, aunts/uncles, caretaker or maybe a teacher at school, most of us can say we have been told it is important to eat your fruits and vegetables.  Unfortunately, due to taste, or smell or the look of them, vegetables...

For those diligent and persistent few that made New Year’s resolutions and have stuck to them, congratulations! However, for many more of us who have fallen short, it is not too late to make it a great year.   A resolution that lasts the whole year,...

The month of December recognizes older driver safety and the importance of helping older adults stay active and safe in their communities.  For many older adults, maintaining the ability to drive is essential to staying independent and active.  Driving can be necessary for many people...

As we previously learned, the Food and Drug Administration (FDA) is an agency within the Health and Human Services Department of the United States.  Its mission is to protect the public health by regulating food supply, human and veterinary drugs, medical products, cosmetics, and more....

Professional development is advancing your skills and abilities at your work.  It is important throughout life and in any career to set goals for growth.  It can keep you motivated at your current job and provide you with overall satisfaction as you achieve new things. ...

Whether you are entering a summer break from school or have retired from working or are looking to improve the sharpness of your mind, there are things you can do to keep an active mind.  Thinking about ways to keep your mind active and healthy...

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