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learning and memory

Whether it came from your parents, grandparents, aunts/uncles, caretaker or maybe a teacher at school, most of us can say we have been told it is important to eat your fruits and vegetables.  Unfortunately, due to taste, or smell or the look of them, vegetables...

For those diligent and persistent few that made New Year’s resolutions and have stuck to them, congratulations! However, for many more of us who have fallen short, it is not too late to make it a great year.   A resolution that lasts the whole year,...

The month of December recognizes older driver safety and the importance of helping older adults stay active and safe in their communities.  For many older adults, maintaining the ability to drive is essential to staying independent and active.  Driving can be necessary for many people...

As we previously learned, the Food and Drug Administration (FDA) is an agency within the Health and Human Services Department of the United States.  Its mission is to protect the public health by regulating food supply, human and veterinary drugs, medical products, cosmetics, and more....

Professional development is advancing your skills and abilities at your work.  It is important throughout life and in any career to set goals for growth.  It can keep you motivated at your current job and provide you with overall satisfaction as you achieve new things. ...

Whether you are entering a summer break from school or have retired from working or are looking to improve the sharpness of your mind, there are things you can do to keep an active mind.  Thinking about ways to keep your mind active and healthy...

What is stress? Stress is the reaction our body has to a threat or demand. Whether the cause is real or imagined, the body can respond in worry or fear. Stress can have positive effects to help you avoid danger, but it can also have negative parts if...

Earlier, we looked at general ways to stay competitive in today’s job market, through strengthening leadership skills, taking on new job roles, increasing cultural competency, staying knowledgeable of trends in your field and following your interests.  Particularly in the healthcare field, obtaining additional credentials and/or...

Are you excited for a new semester?  Or are you having some concerns about it? If you need some convincing about starting this new school year, then you have come to the right place.  A new semester can bring a lot of newness; however, it...

This summer are you looking for a new career path?  Or are you considering advancing your career?  Consider exploring a home health aide!  Here are three questions and answers about what a home health aide is all about. What is a home health aide? A home health...

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