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Resume writing is an important skill that is necessary throughout your career. Whether you are fresh out of school or are simply looking for a new job, your resume is a key component of impressing a potential employer. Your resume is a document that should...

In our world there is a lot of uncertainty and unpredictability that can cause us to feel stressed or worried. One of the ways we can cope and push through, is to focus on providing an area of stability to ourselves. Stability can come in...

The first Friday of March is Employee Appreciation Day! In 2021, it happened on Friday March 5.  Although Employee Appreciation Day is not an official holiday, it is a day marked to take the time to celebrate and thank your employees.  Finding good employees and people...

Negative thoughts can enter our minds at any point throughout our day. Whether we choose to dwell on them and let them influence our thinking and behavior, or not, is our choice. Most of us would agree that eliminating negative thoughts would help to improve...

For those of us with school or work commitments, meetings can occur on a regular basis. Meetings serve an important purpose for the work we are involved in, as they can help to solve problems, foster new ideas, start new projects and so much more....

Monday mornings or whichever day starts your new work or school week, can come up quickly after a few days off. It can be difficult to think about the following week when you are barely finishing the current one. However, taking the time at the...

Whether we consciously think about it or not, brainstorming is a tool used in many areas of life, from school to personal. We often use brainstorming to think about how to solve a problem we have. or perhaps to help someone else with one of...

In honor of American Heart Month this February, here are a few tips to keeping a healthy heart. Having a healthy heart can involve a variety of elements over the course of one’s life. Before beginning any changes with your health, be sure to check...

Monday mornings or whichever day starts your new work or school week, can come up quickly after a few days off. It can be difficult to think about the following week when you are barely finishing the current one. However, taking the time at the...

Obstacles or roadblocks can be any problem that comes up that can keep one from achieving their goal. Obstacles can involve emotions, policies, procedures, planning, relationships, performance and more. These obstacles can occur in any area of one’s life from personal to professional. Obstacles can...

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