WCO Blog

The very last thing you do before bed tends to have a significant impact on your mood and energy level the next day, as it often determines how well and how much you sleep.Successful people understand that their success starts and ends with their mental and physical health, which is almost entirely dependent upon their getting […]

What better way to learn than from those who have been there and done that? A Reddit thread recently had people chiming in on things they regret doing (or not doing) in their 30s. Whether you are about to embark on the exciting journey of your 30s or nearing the tail end, learn from those in the […]

What better way to learn than from those who have been there and done that? A Reddit thread recently had people chiming in on things they regret doing (or not doing) in their 30s. Whether you are about to embark on the exciting journey of your 30s or nearing the tail end, learn from those in the […]

Whether you are going back to school or you are starting your nursing program, there are certain things you can do to ensure your success. Most people do not go into their program with a strategy in mind. In this short article, there are 10 habits you can implement to help you get through the […]

Fatty acid deposits in the brain may contribute significantly to the development and progression of Alzheimer’s disease, researchers discovered in a recent study. The discovery supports the theory that Alzheimer’s disease is a metabolic brain disease similar to obesity and diabetes being peripheral metabolic diseases. Researchers suggest treatments for obesity that are under development could […]

Fatty acid deposits in the brain may contribute significantly to the development and progression of Alzheimer’s disease, researchers discovered in a recent study. The discovery supports the theory that Alzheimer’s disease is a metabolic brain disease similar to obesity and diabetes being peripheral metabolic diseases. Researchers suggest treatments for obesity that are under development could […]

And by “some people” I mean me. Why is it that an evening stroll leaves me feeling eaten alive while my companions are left blissfully un-bitten? First of all, it’s probably not all in my head (although it could be — most people are bad sources about their own mosquito attractiveness). Studies suggest that about […]

September is Childhood Obesity Awareness Month. Children learn from the influences around them. Part of growing up is creating the habits that will follow your children throughout their lifetimes and shape them as they mature. Instilling a healthy lifestyle in your children when they are young can help build the framework for an entire lifetime […]

From the moment two people meet, they’re sizing each other up, looking for signs of qualities like honesty, intelligence, and altruism. Whether it’s a date or a job interview, the small stuff matters — from the firmness of your handshake to how often you check your phone. We checked out the Quora thread, “What are […]

As summer vacation winds down in August, millions of children nationwide are gearing up to head back to school. Among the many things parents worry about – such as immunizations, sports physicals, school supplies and playground safety – packing a healthy, nutritious lunch (that kids will actually eat!) is at the top of the list. […]

Anybody who has worked in the medical field has encountered tricky situations when complying with the Health Insurance Portability and Accountability Act guidelines. HIPAA policies are vast in complexity, and they keep changing thanks to the updated Omnibus Rule, which was issued in 2013. The maximum HIPAA fines have also increased to $50,000 per violation, capping at $1.5 […]

Mark Zuckerberg, CEO and founder of Facebook, describes his hiring process this way: “I will only hire someone to work directly for me if I would work directly for that person.” Zuckerberg’s comment illustrates an overlooked, yet fundamental, truth about hiring–people are ultimately looking for someone they want to work with. This is why companies of […]