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It’s an unfortunate paradox: Family members who devote countless hours to caring for a loved one may wind up becoming so worn down — physically, mentally and emotionally — that they may need care themselves.Pamela D. Wilson, a leading expert in the caregiving industry, addresses this problem in her new book, The Caregiving Trap: Solutions […]
People who manage to get a lot accomplished each day aren’t super human, they’ve just mastered a few simple habits. Some may be easy to guess: Keep your desk organized and aim for around eight hours of sleep a night. But others, like taking a mid-day nap or complaining, might surprise you. Here are 15 […]
Laughter is your natural defense mechanism. It’s a prescription from your “Humor Being” to cure the chaos that attacks you from day to day.To describe what a Humor Being is, I have to first define what a sense of humor is. The dictionary says the word sense means “perception or awareness; and correct reasoning; or […]
Millennials are challenging the traditional notion of work. As they become the largest fraction of the U.S. workforce, more and more businesses are struggling with the demands and work ethics of Gen Y employees. If you are struggling to understand their needs and find ways to engage with them, here are eight reasons why you […]
Congratulations, Isaiah!  Isaiah is our Tuition Reimbursement Winner for September!  His facility will be getting a refund from us soon. You could be next!“I am from New Jersey.  I was in the army and moved to Blue Rapids with my finance.  I started working in housekeeping and decided I wanted to take the CNA class.” – […]
I have just made a mental list of all the bosses I have had in my forty years of work. Some were pretty good; others were simply awful. Nowadays, the latter are also in the majority. One survey has found that 77% of employees are stressed out at some point, because their bosses are bad!Then, […]
Get ready for the autumn harvest everyone. Listed below are some delicious, mouth-watering superfoods that the mouth will crave long before that first bite. Foods such as apples, cranberries and carrots are not just delicious to eat but healthy too. Squash, sweet potatoes and beets serve as a way to cleanse the blood and purify […]
Have you ever quit a job just to get away from a bad boss? If you have, it turns out you’re in sizable company. According to a April 2015 Gallup study, one in two U.S. workers have at some point in their career felt compelled to make that same difficult choice. That the business world […]
We love to read heartwarming stories about devoted caregivers and thriving seniors. When we look at seniors who are well cared for, we think, “Of course – that’s the way it should be.” Unfortunately, the good stories don’t tell the whole tale of senior care in the United States. According to the National Center on […]
Breast cancer. Just reading those words can make many women worry. And that’s natural. Nearly everyone knows someone touched by the disease. But there is a lot of good news about breast cancer these days. Treatments keep getting better, and we know more than ever about ways to prevent the disease. These eight simple steps […]
Ever feel like you can’t turn your brain off? Worried about how to stop worrying?We all deal with this when life gets challenging.There is a way to overcome worry that doesn’t involve alcohol or a straitjacket.The answer is thousands of years old — but now science is validating those ancient ideas. You’ve probably even heard of it: Mindfulness.Yeah, it’s all […]
From the Paleo diet to the 21-day challenge, there’s a fad diet for practically everyone. But as fun as they may seem, it’s often difficult to stick with them for more than a few weeks, and as a result few people actually see any long-term results. Rather than trying one of those, here are 15 […]

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