WCO Blog

What does your morning routine look like? Is it packed full of a long list, or is it short and quickly rush out the door? Often, our morning sets the tone for the rest of our day. Have you thought about your morning routine and identified any areas that you would like to improve? Many […]

The month of May is dedicated to promoting awareness of mental health as well as fighting the stigma associated with it, by providing education and advocacy. According to the National Alliance on Mental Illness, one in five adults in the United States experienced a mental illness. Whether mental health has affected someone you love or […]

After a long day, or week, or maybe you went through a stressful event, finding time to relax is essential. Relaxing allows your body and mind to take a break. It helps you recover and then recharge yourself to keep going forward. Relaxing is important to help relieve any built-up stress that you may or […]

In the United States, National Nurse’s Week runs from Friday, May 16, through Thursday, May 12, 2022. With Nurse’s Week just two weeks away, now is your opportunity to plan and acknowledge the nurse(s) in your life. Whether you are a nurse, or you work alongside a nurse, or you visit them as a patient […]

A lot of healthcare professionals today spend some or part of their day on the telephone. Whether interacting with patients, family, other health professionals or businesses, phone calls are still an essential form of communication. With any communication, there are good ways and bad ways to conduct oneself. Learning and utilizing professional phone call etiquette […]

In today’s world, we are increasingly aware of illness and disease and are looking of ways to protect ourselves. While diseases evolve and our education of how they spread does too, the same foundations of how to keep ourselves safe can continue to be practical. Despite sanitary requirements, infections are spread each day in hospitals […]

It is important to keep your own first-aid kit around your home, in your vehicle and outside in your work shed or garage for easy access. Although no one expects to get injured, injuries happen and you want to be prepared. If you have a cell-phone, it is best to keep that on had if […]

Employee Appreciation Day falls every year on the first Friday in the month of March. Although it is not an official holiday, it is a significant day in the workplace to celebrate and thank your employees. Recognizing your employees and your appreciation for them can help boost workplace morale and provide support. If you have […]

Our mental health is an important part of maintaining our overall health. Mental health is the sum of emotional, behavioral, social and cognitive well-being. While mental health may not be as conscious as caring for a cut or scrape, keeping a healthy and positive mental health can greatly impact your overall health. How do you […]

Whether you smoke or know someone who does, the New Year is a popular time to kick the habit. However, quitting smoking is not about culture, peer pressure, what your neighbor wants you to do, or why you started smoking. It is about finding the right motivation for you to quit. This can be different […]

We Care Online is now partnering with Ed2Go to offer you more choices in career courses! With these new offerings come more options for financial assistance, like payment plans and grants from MyCAA. Here is just one of the many courses now available: Certificate in Holistic and Integrative Health According to the Global Wellness Institute, wellness is a […]

We Care Online is now partnering with Ed2Go to offer you more choices in career courses! With these new offerings come more options for financial assistance, like payment plans and grants from MyCAA. Here is just one of the many courses now available: NASM Certified Nutrition Coach Nutrition plays a key role in almost every aspect of the […]