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November 2020

Ways to Show Kindness

Showing kindness can be an intentional act or something that you demonstrate out of reaction or habit.  Showing kindness can make others feel good and

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Health Numeracy

Health numeracy is another form of health literacy. Health numeracy involves understanding statistics, graphs, probabilities and numbers on health and then applying them to your

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Did you Know?

November is known for many significant holidays and occasions as well as it being the last official month of autumn.  From holidays such as Thanksgiving

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