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January 2019

How to Conquer Organization Organizing can be unique to each person and does not often have a cookie cutter answer to “if you do this, you will be organized”.  Instead, you need to identify your area...

Organization does not come easy for everyone.  If you ever struggle with organizing or finding the motivation to stay organized, this posting is for you.  Maybe you are like me, one area gets all of...

Having positive mental health is an important part of maintaining your overall health.  While it may not be as conscious as say caring for a broken bone or mending a cold, keeping your mental health...

The month of January is recognized nationally as the glaucoma awareness month.  Glaucoma is a disease of the eye that can cause blindness through damaging the optic nerve.  According to the Glaucoma Research Foundation, over...

If you have not set a New Year’s resolution yet, and you are a smoker, here is some encouragement to end smoking this year once and for all.  Let us start with some basic facts...

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