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January 2019

How to Conquer Organization Organizing can be unique to each person and does not often have a cookie cutter answer to “if you do this, you will be organized”.  Instead, you need to identify your area of disorganization and then imagine what it would look like...

Organization does not come easy for everyone.  If you ever struggle with organizing or finding the motivation to stay organized, this posting is for you.  Maybe you are like me, one area gets all of my attention and is super organized, but other areas can...

Having positive mental health is an important part of maintaining your overall health.  While it may not be as conscious as say caring for a broken bone or mending a cold, keeping your mental health positive can affect your overall health.  Your mental health is...

The month of January is recognized nationally as the glaucoma awareness month.  Glaucoma is a disease of the eye that can cause blindness through damaging the optic nerve.  According to the Glaucoma Research Foundation, over 60 million people in the world have glaucoma and over...

If you have not set a New Year’s resolution yet, and you are a smoker, here is some encouragement to end smoking this year once and for all.  Let us start with some basic facts about smoking.  Smoking has many negative health effects on the...

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