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June 2017

Many of us are early risers, but few of us actually enjoy waking up in the morning. If you’re tired (no pun intended) of feeling like a zombie once your alarm goes off at 7 A.M.,...

If you’ve ever been suckered into playing one of those never-ending board games against a little kid — like Monopoly or Battleship — you’ve likely faced this dilemma: On the one hand, you could play...

CONGRATULATIONS, FELICIA! FELICIA IS OUR TUITION REIMBURSEMENT WINNER FOR JUNE! She will be getting a refund from us soon. You could be next! “I'm Felicia, I'm a 26 year old single mother to a 3 year old daughter...

Many of us are resolving to eat better, move more, and lose weight. One of the best ways to do this—and make realistic and long-lasting lifestyles changes—is by eating a healthy breakfast every morning. Studies how...

The following article was written by Patricia Ramsey, RN. Most healthcare workers never stop to think about things from their patient’s point of view…thinking that everyone’s reality is the same as their own.  But this may...

CONGRATULATIONS, CION! CION IS OUR TUITION REIMBURSEMENT WINNER FOR JULY! She will be getting a refund from us soon. You could be next! “I am starting my junior year of college this year as well as my first...

For most kids, there's really nothing quite like the end of the school year. Classes, homework, and any formal schedule are pretty much done, and the biggest concern is figuring out what to do with...

First, let’s focus on the positive side of your study habits: you’re doing your deep work early: this means you are taking advantage of your circadian rhythm and studying when your brain is more capable...

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