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March 2013

Everyone can benefit from music activities in some capacity. Some can be effective music therapy. It has been found to be especially helpful to the elderly and seniors in geriatric care, palliative care...

The Mediterranean diet is a heart-healthy eating plan combining elements of Mediterranean-style cooking. Here's how to adopt the Mediterranean diet. If you're looking for a heart-healthy eating plan, the Mediterranean diet might...

Why does it feel like everyone is broke this time of year? Is it because we just got done paying off the holiday bills? Or are we all really broke? Whatever the reason, now is...

Although no one definitively knows clear measures to prevent Alzheimer’s disease, research now shows a promising link between cholesterol in the blood and the brain disease that diminishes memory, thinking and reasoning skills. Researchers at...

If you have a job, chances are that you've come across at least one person with whom you've found working with difficult. Infact, most of us over the course of our careers...

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