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September 2012

Older women with disturbed and fragmented sleep were three times more likely to be placed in a long-term care facility than elderly women with healthier sleep patterns.Publishing results in The Journal of the American Geriatrics Society, investigators studied data of older women who...

Older women with disturbed and fragmented sleep were three times more likely to be placed in a long-term care facility than elderly women with healthier sleep patterns.Publishing results in The Journal of the American Geriatrics Society, investigators studied data of older women who...

Asking for a raise can be a daunting task. How do you get the boss to see it your way? Preparation is key - don't talk to your supervisor until you've planned your approach. Asking for a raise is much...

What should I look for in a day care center?Whether you are considering a commercial day care center or one in someone's home, you should check it out carefully. Ask questions of the staff. Talk to parents of other children at the day...

The numbers are staggering: according to the Centers for Disease Control, 20 percent of those 55 years or older experience some sort of mental health issue, whether it be anxiety, severe cognitive impairment or mood disorders like depression and bipolar disorder. Older...

A new study reported in the British Medical Journal links lifestyle, social factors and survival after age 75.Information on leisure activities and social networks was obtained from participants through face to face interviews carried out by trained nurses. Mental activities included reading, writing,...

A new study reported in the British Medical Journal links lifestyle, social factors and survival after age 75.Information on leisure activities and social networks was obtained from participants through face to face interviews carried out by trained nurses. Mental activities included reading, writing,...

Just signed up for your first online class? Taking an online class can be a challenge especially if you are trying to balance it between work and family responsibilities. However, these three simple steps can help your success: Organization is key. Have a designated work...

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